This is your life…..create it!
Do you have a clear vision for your life after 50 — or are you feeling a little uncertain, like something’s shifting but you’re not sure what comes next.
That’s completely normal, and you’re not alone.
This chapter can feel wide open — full of questions, transitions, and unexpected emotions. But it’s also full of possibility.
Let’s take the time to explore what matters most to you — your values, your goals, your wellness, your joy.
And then, let’s create a plan to bring that vision to life — one intentional, empowering step at a time.
You’ll be guided by someone who walks the walk — a seasoned personal trainer, certified health & life coach, and a woman who’s redesigned her own life after 50.
I don’t just teach this — I live it.
You’ll get the benefit of real-world experience, expert support, and a coach who understands exactly what it takes to create lasting change, because I’ve done it myself.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!